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Old School RuneScape Melee Leveling Guide: Where to Start?

Welcome to Ezrsgold’s comprehensive guide on training Melee in Old School RuneScape (OSRS)! Whether you’re a new player or a seasoned veteran looking to level up an alt account efficiently, we’ve got you covered. This guide will help you navigate the best methods for training Melee, with sections dedicated to free-to-play (F2P), members (P2P), and Ironman modes. You can buy some cheap Old School RuneScape gold and get that bond to start leveling in members (P2P). We’ll also highlight easy, fast, profitable, and AFK-friendly methods to suit every play style.

Free-to-Play Melee Training Methods

Level 1-10: Chickens

▶Location: Near Lumbridge farm.
Lumbridge Chicken Farm OSRS Melee Training F2P Map Location

▶How to get there: From Lumbridge Castle, head east across the bridge and then north along the path. The chicken coop is just north of the river.

▶Why Chickens? Chickens are the ideal target for new players. They are found near the Lumbridge farm and provide a safe, low-damage environment to get accustomed to combat mechanics. Plus, they drop feathers, which can be sold for a small profit.

Level 10-20: Goblins

▶Location: Around Lumbridge.
Goblins OSRS map Location around Lumbridge Spawns Melee Training Guide

▶How to get there: Goblins are found just outside the Lumbridge Castle courtyard and around the General Store to the north-west of the castle.

▶Why Goblins? Once you’re comfortable with chickens, move on to goblins around Lumbridge. They offer slightly better experience rates and drop coins and various items that can be sold to merchants for additional gold.

Level 20-30: Cows

▶Location: Lumbridge cow field
Cows Farm in Lumbridge training Melee Starting Map Location

▶How to get there (Lumbridge): Head north from Lumbridge Castle and then west across the bridge.

▶Why Cows? Cows are an excellent choice for their cowhide drops, which can be sold for a decent profit. The best spots are in Lumbridge and south of Falador. The latter is less crowded, making it easier to farm without competition.

Level 30-45: Al Kharid Guards

▶Location: Al Kharid palace.
Al Kharid Guards Map Location Melee Training Guide in OSRS Old School RuneScape

▶How to get there: From Lumbridge, head east across the bridge, then south through the gate to Al Kharid. Pay the toll (10 gp) or use the Lumbridge-to-Al Kharid shortcut if you have 37 agility. The palace is in the center of Al Kharid.

▶Why Al Kharid Guards? Al Kharid guards are a step up in difficulty and experience. Found in the Al Kharid palace, they are ideal for players who have gathered enough gear and supplies. The palace’s multicombat area allows for efficient training, as you can engage multiple guards simultaneously.

Members (P2P) Melee Training Methods

Level 1-10: Rock Crabs

▶Location: Rellekka.
Rock Crabs AFK Friendly Melee Training Guide P2P Map Locations

▶How to get there: Use a Camelot teleport and then walk north-west to Rellekka. Alternatively, use the Enchanted Lyre teleport to Rellekka if you have it unlocked.

▶Why Rock Crabs? Rock Crabs in Rellekka are a fantastic starting point for members. They have high hitpoints and low defense, making them perfect for early levels. Their high HP ensures you gain more experience per kill.

Level 10-30: Sand Crabs

▶Location: Hosidius coast on Zeah.
Sand Crabs best in slot AFK friendly Melee Training Starter Location Map

▶How to get there: Use the Xeric’s talisman to teleport to Xeric’s Glade, then walk south to the beach. Alternatively, use the Skills Necklace & teleport to the Woodcutting guild and walk south-east.

▶Why Sand Crabs? Sand Crabs, located on the Hosidius coast, are the go-to method for early to mid-levels. They have even higher HP than Rock Crabs and are non-aggressive, allowing for prolonged AFK training sessions.

Level 30-60: Ammonite Crabs

▶Location: Fossil Island.
Ammonite Crabs in Fossil Island OSRS Melee Training AFK friendly Guide Map Locations

▶How to get there: Use the Digsite pendant to teleport to Fossil Island. From there, head north-east to the beach where Ammonite Crabs are located.

▶Why Ammonite Crabs? Ammonite Crabs on Fossil Island offer the best experience rates for mid-level training. They are similar to Sand Crabs but with better drops and higher HP, making them perfect for efficient leveling.

Level 60-99: Nightmare Zone (NMZ)

▶Location: Near Yanille.
NMZ Nightmare Zone OSRS Easy XP Map Location Melee Training

▶How to get there: Use the minigame teleport to Nightmare Zone. Alternatively, teleport to Yanille using a house teleport if your house is there, or use the Watchtower teleport and walk south.

▶Requirements for NMZ: To access NMZ, you need to have completed at least five quests.

▶Why Nightmare Zone? The Nightmare Zone minigame is the ultimate training ground for high-level Melee. It provides the highest experience rates and allows for highly AFK training sessions. Use absorption potions and Dharok’s armor for maximum efficiency.

Ironman Melee Training Methods

Level 1-10: Chickens and Goblins

▶Locations: Same as F2P methods.

Level 10-30: Minotaurs in the Stronghold of Security

▶Location: Stronghold of Security, Barbarian Village.
Minotaurs in the Stronghold of Security Map Location Melee Training OSRS

▶How to get there: Teleport to Varrock and walk west to Barbarian Village. Enter the Stronghold of Security through the entrance in the center of the village.

▶Why Minotaurs? Minotaurs drop iron arrows and bones, which are useful for training both combat and Prayer. The Stronghold of Security also provides a safe training environment with decent loot.

Level 30-60: Giant Frogs in the Lumbridge Swamp Caves

▶Location: Lumbridge Swamp Caves.
Giant Frogs in the Lumbridge Swamp Caves Ironman Training Melee Guide OSRS
Giant Frogs in the Lumbridge Swamp Caves Lumbridge Swamp Caves Locations

▶How to get there: Use a candle or lamp and enter the Lumbridge Swamp Caves via the entrance in Lumbridge Swamp, which is just south of Lumbridge Castle. Make sure to bring a rope for the first entrance if you haven’t already used one.

▶Why Giant Frogs? Giant Frogs offer good experience and drop valuable big bones. Make sure to bring a light source and antifire shield if necessary.

Level 60-99: Slayer

▶Location: Varies by Slayer task.

▶How to get there: Use the Slayer master teleport options or navigate to your assigned Slayer locations. Common masters include Turael in Burthorpe, Chaeldar in Zanaris, and Duradel in Shilo Village.

▶Why Slayer? Slayer is the best long-term method for Ironmen to train Melee. Not only does it provide excellent combat experience, but it also offers valuable drops and the ability to train Slayer simultaneously. Focus on Slayer tasks that suit your combat level and goals.

Additional Methods: Easy, Fast, Profitable, and AFK-Friendly

Easy: Sand Crabs

▶Location: Hosidius coast on Zeah.

Sand Crabs are highly regarded in Old School RuneScape for AFK training due to their combination of high hitpoints, non-aggressive behavior, and minimal competition for spots. Their location on the Hosidius coast makes them easily accessible, while their consistent respawn rates ensure continuous combat without interruptions. Sand Crabs provide a straightforward and efficient method for players to level their Melee skills quickly with minimal attention required, making them ideal for both casual and dedicated players alike.

Fast: Nightmare Zone

▶Location: Near Yanille.

Nightmare Zone (NMZ) stands out as a premier AFK training method in Old School RuneScape due to its unique mechanics. Players can use absorption potions and Dharok’s armor or other to maintain high damage output and defense, allowing for extended periods of AFK training. With customizable settings and high experience rates, NMZ offers a fast-paced leveling experience ideal for those looking to efficiently train Melee skills while minimizing active gameplay.

Profitable: Green Dragons

▶Location: Wilderness.
Green Dragons Wilderness Map Locations Profitable Method Melee Training

▶How to get there: Use the Edgeville teleport and walk north into the Wilderness. Green Dragons can be found in various spots in the Wilderness, including level 13, 18, and 23.

▶Why Green Dragons? For players looking to make money while training, Green Dragons in the Wilderness are an excellent choice. They drop valuable dragon bones and green dragonhide, but beware of player killers (PKers).

AFK-Friendly: Ammonite Crabs

▶Location: Fossil Island.

Ammonite Crabs on Fossil Island are highly favored as an AFK training method in Old School RuneScape due to their high hitpoints, non-aggressive behavior, and consistent respawn rates. Their ease of access and ability to be safespotted make them ideal for players looking to train Melee skills while minimizing active gameplay, allowing for extended AFK sessions without interruptions. Whether you’re focusing on other tasks or simply seeking relaxed training, Ammonite Crabs provide a reliable and efficient option for leveling up your character.


We hope this guide helps you on your journey to becoming a Melee master in Old School RuneScape. Whether you’re a free-to-play adventurer, a member, or an Ironman, there’s a path for you. For more tips, guides, and the best prices on OSRS gold and accounts, stay tuned to Ezrsgold. Happy leveling!

For a more in-depth look at leveling each skill in the game, check out our blog post How Long Does it Take to Max in OSRS?. This guide provides comprehensive strategies and timelines for maxing out all your skills in the most efficient way possible. Reading it will give you a holistic view of how to achieve your in-game goals faster and more effectively.

If you ever consider buying some gold to buy starting gear and skip the grind, visit our Buy RS Gold page. It’s a quick and easy way to get the resources you need to level up efficiently and enjoy the game even more.

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